SEVEN NIGHTS IN PARADISE PROGRAM

Day 1

Transfer to Ananda Cottages, Ubud from anywhere in Bali

Evening

After dinner, we will meet you at the hotel restaurant to give you a personal consution about your program while with us. We also will give some explanation of the Hindu religion in Bali and customs.

Day 2

7:00 Yoga and meditation – 1 hour

The meditation and yoga program will be held in our yoga space, which overlooks a rice field with unlimited fresh air.

Breakfast

Lunch

14:00 Spa Treatment

You may choose between:

1. Body Scrubs – 2 hours
   Enjoy a traditional Balinese massage followed by one of our body scrubs, a shower and a soak in a flower bath. You have the choice of:
   • Lulur scrubs
   • Green Tea scrubs
   • Coffee Scrubs.
2. Body Mask – 2 hours
   Start with the full Balinese massage, followed by body mask choice of boreh or yoghurt honey.

17:00 Evening yoga and meditation – 1 hour

Dinner

Day 3 [ click here ]